Time to Recover
Mindfulness, both in theory and practice, combined with breathing exercises that provide energy, focus, and a boost to creativity.
A day focused on energy
A day at Bosön offers more than just meeting hours around a whiteboard—here, you’ll recharge with energy, focus, and a sense of community. When you come together in the right setting, your conference becomes something more: a chance to take a breather, discover new perspectives, and get ready for the next step.
Here's what a typical day with us might look like:
8:30 a.m. Good morning and welcome to Bosön!
Time to wake up your body and mind with an energizing smoothie.
9:00 a.m. Welcome to your conference room.
Here you'll find everything you need to make your meeting a success.
10:00 a.m. Are you up to great deeds?
Time to recharge. We’ve set out some snacks to boost your blood sugar.
10:30 Take a few deep breaths
and join us for a talk on mindfulness. Slow down and find your balance.
12:00 Time for lunch.
At the Olympiarestaurangen, we serve a lunch buffet, or you can choose a sit-down lunch at the historic Mästarvillan. Take this opportunity to take a break and get to know each other even better.
1:00 p.m. After lunch at
, it’s refreshing to take a walk along the water or on one of the trails before continuing the day together.
2:00 p.m. Now you’ll have the opportunity to practice
what you learned about mindfulness during this morning’s lecture. Choose a place where you can find peace and focus.
3:00 p.m. We'll meet up again at
for a coffee break before continuing the day together.
3:30 p.m. Breathe in, breathe out.
Time for a breathing exercise that boosts energy and focus and sparks creativity. It also helps you slow down and find balance.
4:00 p.m. Today’s meeting concludes.
Feel free to check into your rooms and see what you need right now. Rest for a while, take a leisurely walk along the water, relax in the lakeside sauna with its magical view, or work out together.
6:00 p.m. Step through the doors of the historic Mästarvillan,
, where you’ll be served an aperitif and can enjoy the view of the water from the terrace or one of the lounges.
6:30 p.m. Welcome to dinner!
Our colleagues will serve a three-course dinner that tastes especially good after a day filled with new experiences and memories.
7:00 a.m. Good morning!
I hope you slept well. Stretch your body and let it slowly come to life. Let’s get together to start the day with a yoga session. Now we’re ready for everything the day has to offer.
8:30 a.m. After a refreshing shower
, an energizing hotel breakfast will be waiting for you. Enjoy your favorite breakfast items.
Active Break Activities
Strengthen team spirit with team-building activities, group workouts (such as yoga or running technique), disc golf, bocce, or multisport competitions—or relax in our lakeside sauna.
