A wonderful dance-inspired workout that draws inspiration from salsa, merengue, and samba, among other styles.
the joy of being active with coworkers
replaced
Zumba is a dance-inspired workout that draws inspiration from salsa, merengue, and samba, among other styles. The instructor will guide you through an inspiring dance session set to infectious rhythms.
Facts
instructors: Bosön’s activity team
duration: 60 minutes
Here at Bosön, we don’t just offer a breath of fresh air and a pleasant time. Our unique conference activities are carefully designed to help you grow.
Team-building activities
Be inspired by the world of sports
Close to nature
Bosön’s most popular team-building activity! With the help of an instructor, you’ll have the chance to try your hand at wheelchair basketball, handball, or wheelchair soccer.
Facts
instructors: Bosön’s activity team
duration: 60 minutes
Wheelchair basketball is a Paralympic sport that was first played in Sweden in 1956. It is played according to the same rules as regular basketball. You’ll receive instructions and a technical overview, be divided into two teams of five players each plus substitutes, and then face off in a game.
Wheelchair basketball is a fun and popular team activity that’s unique to Bosön. Everyone can join in, and we guarantee plenty of laughs!
Here at Bosön, we don’t just offer a breath of fresh air and a pleasant time. Our unique conference activities are carefully designed to help you grow.
Team-building activities
Be inspired by the world of sports
Close to nature
Cook your own dinner in a professional kitchen alongside an experienced chef at Bosön.
Facts
instructors: from Bosön
number of participants: 10–16 people
duration: 2–3 hours
A delicious team-building activity—cook dinner with a professional chef at Bosön
Add a special touch to your conference with a culinary experience in our beautiful Rektorsvilla, overlooking Askrikefjärden. Together with an experienced chef, you’ll prepare your own three-course dinner in a real restaurant kitchen—an inspiring and educational activity that fosters team spirit.
You will be divided into three groups that will work together to create the evening’s menu:
appetizer – tapas with variety and flavor, served continuously from the kitchen
main course – a focus on vegetables, with Swedish meat as an option
dessert – technique, creativity, and flavor in sweet harmony
The chef will guide you through everything from how to chop an onion like a pro to how to make your own mayonnaise. You’ll get smart tips and tricks to take home with you—and maybe answers to all your “how do you actually do that?” questions.
Once the main course is ready, you'll also learn how to plate it attractively before taking a seat in the dining room to enjoy both the main course and dessert while taking in the view of the water.
Optional:
enhance your experience even further with a carefully selected beverage chosen in consultation with our restaurant manager.
Truly sustainable cooking
at Bosön, we care about the environment. That’s why, as much as possible, our ingredients are organic, KRAV- and MSC-certified, seasonal, and—when it comes to meat—always sourced from Sweden. We strive for a sustainable cycle—even in the kitchen.
Bosön is a place with both a history of sports and a cultural heritage.
Take a walk by the forest and the sea
Guided tour of Bosön
Bosön is a place rich in both sports history and cultural heritage. Pelé once lived here—as did Paul U. Bergström, the founder of the PUB department store, who had Mästarvillan built in the 1920s. During the walking tour, you’ll explore more than 10 unique sites with a strong sporting heritage, guided by our knowledgeable tour guide.
Facts
instructors: Bosön’s activity team
duration: 60–80 minutes
Compete against each other or play together.
Team-building activities
A great activity if the group includes people of different ages and fitness levels.
No exchange is necessary
Customize roles that fit your team
Compete against each other or play together. You choose the level of physical activity yourselves, and this activity is perfect for doing without having to change clothes. A great activity if the group includes people of different ages and fitness levels.
Facts
instructors: Bosön’s activity team
duration: 60 minutes
“Champion of champions,” where you compete in teams against each other in a variety of physical challenges.
Team-building activities
tailors the intensity level to your needs
replaced
“Champion of champions,” where you compete in teams against each other in a variety of physical challenges. We tailor the challenges to suit your team.
Facts
instructors: Bosön’s activity team
duration: 60–90 minutes
Bosön games is a fun and engaging activity where you get the chance to compete in a variety of events. Here, both your body and mind are challenged in exciting competitions that require precision, focus, strength, and speed.
You can choose for yourselves what level of physical activity suits you best—whether you want an active day with plenty of movement or something a little more relaxed. This is the perfect opportunity to build team spirit and have a really good time together!
Archery is a fun and popular activity. It requires precision and concentration.
No replacement is necessary
Suitable for small and large groups
indoors or outdoors
This requires precision and concentration. Bosön’s large open spaces mean we can easily adjust the difficulty by shortening or lengthening the distance.
Facts
instructors: Bosön’s activity team
duration: 60 minutes
